1) Use Cokin filter holder or something to cover the lens
2) Slide a board/anything solid covering half the lens
3) dim the lights - keep some light to help pour the wine/water at the right place
@f/11 & ISO100 there is very little light that goes in
4) Release the shutter using remote
5) Pour wine with one hand and trigger the flash with another
6) Cover the other half of the lens, so no light spills in.
7) Replace the glass with an empty glass, have place markers to replace it at same position
8) Uncover the other half of the glass
9) Pour water and trigger flash
10) Close the shutter.
11) Now do that almost 50 times to get the levels/center strip/everything else correct.
Important note - To empty the glass of wine don't drink it or this will happen ;)
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How did you do this in Basic Editing? Great job... I did mine similar to this in Photoshop then found out I couldn't submit it and had to change gears at the last minute.