I captured this self-portrait using my EOS 1D and a 200mm lens—to exagerate the difference between foreground and background—focused on an open 50mm lens, which was focused to infinity. I used the camera's 10 second timer so I could get to the other side of the lens for the capture. The image was taken at f/16 to get a decent depth of field and I held still for a 1/5 second exposure while bouncing a flash from the ceiling to get enough light. Quite fun!
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A very compelling photograph. The crop is great. The DOF blur is awesome. I feel like there's just so much perfection in this photograph. Congratulations.